Sprinting down the home stretch
I have 18 days left in this weight loss competition. I can not believe how much I have changed in two months. It is remarkable! I am happier and healthier, but I would have said that I was those things in February before I started. It is true, this is my wish! It is interesting to be on this side, looking back, I had no reference for what "healthy" really meant. (I guess I am still trying to figure that out as it seems to change). I know that two months ago I thought of myself as healthy, and I was in comparison to the me from years earlier, but today I am lighter, faster and stronger. I still struggle with making consistently healthy nutrition choices, but it is getting easier. I have been able to stop mindless snacking, now it is purely a conscious decision what and when I eat. I have had an amazing realization that I will need to continue moving my body in some way for at least an hour every single day for the rest of my life. I have worked so hard to get to this